Any environmental conditions that place a physical or emotional demand on a person are known as stressors.
<h3>What are the stressors?</h3>
Stressors are responsible for triggering stress. There are several stressors to which we are exposed every day, such as the work routine, chaotic traffic, noise pollution, among others.
In this case, the stressor Agent, any stimulus capable of provoking in the body this complex set of organic, mental, psychological and/or behavioral responses defined as Stress.
See more about stress at brainly.com/question/2097916
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"Use the settings of the machine to decrease the intensity" is the one among the following choices given in the question that he should o the next time he uses this machine to get the most effective workout. The correct option among all the options that are given in the question is the second option or option "B".
Mental health is equal to and if not more important then my physical health. Mental health can also lead to several psychological and physical disorders