The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
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If your lymphatic system stopped working properly fluid would build in your tissues and cause swelling. You could get infections, blockage and even cancer. If your immune system stopped working properly too then you would most likely die. Since your lymphatic system is down and your immune system is down it would weaken your body tremendously meaning the smallest cold could cause death.
2,3, and i am not 100% sure but i also think 5.... when you starve your body attacks fat and muscle to use for energy until you consume some sort of calorie.
Answer:
frontal, parietal, temporal and occipital.
Explanation:
Each brain hemisphere (parts of the cerebrum) has four sections, called lobes
There are five (5) questions. The answers are given accordingly below.
1. Effective Communication
<span>Effective communication skills is what is being used by a coach who practices careful talking and listening. This is because he is involved in meaningful dialogue (two way communication) with the members of his team through talking to them careful and equally listening to them in the same manner.
2. In a game, the offensive team is the team </span><span>with possession of the ball or puck, whose main goal and primary objective is to score, whereas the main objective of the defensive team is to defend their goal post, that </span><span>to prevent the opposing team from scoring.
3. Defense
Just as explained in number two (2) above, if t</span><span>he team is more concerned with preventing the opposing team from scoring a goal against them, the team is playing </span><span>defense. The offensive team on the other hand is more concerned with scoring a goal.
4. Man to Man
</span><span>A defensive team
may decide to play man to man or zone. Man to man defense means that each defense player is assigned to a
specific offensive player to guard, while a zone defense implies that the defense players are assigned a specified area (and not a person) to guard.
</span>
5. Ball Control
<span>When the team that is in possession of the ball, makes </span>attempts to maintain possession while the clock is running, they are playing Ball Control. While playing ball control, the offensive player that has the ball per time will be tackled (or attacked) by the opposing team, therefore the ability to dribble the ball<span> well is a critical skill while playing ball control.</span>
