Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
Answer:
Time
Explanation:
There is always talking to a family/friend that does support you. It is going to take time for them to accept you. There's also asking people who has have gone through this before. Not every family is the same. At some point they will accept. It's just going to take time, hey stay strong. There's people that support you
Where are the options to the question ?
Answer:
Thank you so much, but For right now i'm fine thank you for the offer/help tho.
Explanation:
