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goldfiish [28.3K]
3 years ago
7

What makes you mentally healthy? THIS IS DUE TOMORROW

Health
1 answer:
murzikaleks [220]3 years ago
7 0

good ways to deal with your feelings and how to enjoy life, even when things are hard. Having a healthy mind and body are both very important. Everyone has good days and bad days. A bad day doesn't mean you have a mental illness, but you can still improve your mental health. so try not to think about it!

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Answer:

Reality testing.

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The reality testing technique has been used in case of Shannon as the reals world and the relationship has been evaluated by the therapist. His external feeling of negativity has been analysed by the therapist and also tries to reduce the internal negativity of Shannon.

Thus, the answer is reality testing.

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