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scoray [572]
3 years ago
6

Can someone help me with this.

Health
2 answers:
Alja [10]3 years ago
8 0
It depends on your personal information
Westkost [7]3 years ago
5 0

Answer:

You need to personally measure your heart rate, simple count the beats per minute my placing two fingers over a certain point on the under side of your wrist. if you have a apple watch or another smart watch, you can do this more easily.

Explanation:

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