Question

Which factor is a component of skill-related fitness?

Answer 1

Balance, I had this lesson. You need balance to walk correctly, in gymnastics you have 2 walk and hold your self on different items, and so on.

Hope this helps :P

Answer 2

The six skill related components of fitness are agility, balance, coordination, power, reaction time, and speed. So, from the given option, the correct answer is D: balance. Balance is the ability to keep an upright posture while either standing still or moving. Having balance means being able to make adjustments to your body position as your center of gravity changes during movement.