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madam [21]
3 years ago
12

For the past month, you have gotten into a good routine of going running three to four times per week and doing strength trainin

g at least two times per week. The only problems is that you always run out of time and forget to stretch. Which consequence might you experience over time.
Health
1 answer:
Andreas93 [3]3 years ago
5 0
A consequence you may suffer is an injury. Exercising without stretching can cause injury. 
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