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Elden [556K]
2 years ago
11

What does it mean to be Physically Healthy and Fit?

Health
1 answer:
lisabon 2012 [21]2 years ago
8 0

Answer:

to be physically healthy you should be in shape, and stay active. you should be on a healthy diet and not eat junk food all the time. to stay fit you can exercise and go play with friends, or do physical activities. simple exercises can keep you fit, you don't need to do to much.

Explanation:

please give brainliest, hope this helps :))

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Which class of protective hat provides high-voltage protection?.
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Answer:

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Explanation:

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6 0
1 year ago
How are angina pectoris and a heart attack simular and how are they different
vekshin1
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3 years ago
A nurse is teaching a client with a vitamin B12 deficiency about appropriate food choices to increase the amount of B12 ingested
Sergeu [11.5K]

Answer:

"I will eat a meat source such as chicken or pork with each meal."

Explanation:

Vitamin B12, or cobalamin, is one of eight B-complex vitamins. It is found only in animal foods (except honey), such as red meats, seafood, fish, eggs and milk, and is responsible for important functions in the body. Vitamin B12 deficiency is difficult to diagnose, but can cause serious conditions such as megaloblastic anemia and pernicious anemia. Specific groups in society, such as non-supplementary vegetarians and vegans and people over 50, are those most vulnerable to vitamin B12 deficiency.

Regarding the customer exposed in the question, the statement "I will eat a meat source such as chicken or pork with each meal." demonstrates that he is well informed and has correctly learned all the claims about vitamin B12.

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