Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
Diet and exercise is the answer.
Answer:
Muscle is also very important to everyone because we need our muscles to survive. The heart is the strongest muscle in our body and is always looking to get stronger. Muscles enable us to be active and exercise. Our strength comes for our muscles and how much they are used.
Explanation:
Explanation:
How to Make Puff Pastry The principle behind the pastry is to create many layers of dough and butter by folding and turning the two together. (Unlike short pastry, the butter is not incorporated into the dough but rather folded into the layers). Find this Pin and more on Cream Puffs Variations by Tessa Cuenca.
