-Food portions in restaurants tend to be much larger than serving sizes recommended.
-In order to use My Plate properly, it is important to know your personal daily food plan.
<h2>
Answer: <u>
Inhalants</u></h2><h2><em>
What They Are:
</em></h2>
<em>Inhalants are things that are breathed in to give the user an immediate rush, or high. They include glues, paint thinners, dry cleaning fluids, gasoline, felt-tip marker fluid, hair spray, deodorants, spray paint, and whipped cream dispensers (whippets).
</em>
<em>
</em>
<h2><em>
Sometimes Called:
</em></h2>
<em>whippets, poppers, snappers, rush, bolt, bullet
</em>
<em>
</em>
<h2><em>
How They're Used:
</em></h2>
<em>These are inhaled directly from the container (called sniffing or snorting), from a plastic bag (called bagging), or by holding an inhalant-soaked rag in the mouth (called huffing).
</em>
<em>
</em>
<h2><em>
What They Do:
</em></h2>
<em>Inhalants produce a quick feeling of being drunk — followed by sleepiness, staggering, dizziness, and confusion. Long-time users get headaches, nosebleeds, and sometimes lose their sense of smell. Inhalants decrease oxygen to the brain and can cause brain damage.
</em>
<em>
</em>
<em>Using an inhalant just one time can lead to life-threatening health problems, and even cause death.</em>
<h2><u><em>
hope it helps you!!</em></u></h2>
The answer is C but if it is wrong then the answer is B
Answer:
cannabis
Explanation:
it is the active ingredient in marijuana
Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation: