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puteri [66]
3 years ago
5

What is the takeaway from Lyubomirsky's research?

English
1 answer:
disa [49]3 years ago
4 0

Answer:The How of Happiness by Sonja Lyubomirsky is the most complete book on the science of happiness and wellbeing I’ve ever read.

Its premise is simple: We all want to be happier, but few of us know how to go about improving our happiness.

Well, this book changes that. Using sound scientific research, it shows you exactly how to go about raising your levels of happiness.

The book essentially does three things: 1) It explains how happiness works. 2) It explains why happiness matters. 3) It outlines 12 science-backed activities for becoming happier.

If you’re new to Positive Psychology—the science of well-being and flourishing—this book is where to start.

Who is The How of Happiness for?

Anyone interested in becoming happier.

Anyone interested in a scientific approach to happiness and flourishing.

Anyone looking to improve their life.

1. We All Want Happiness… But We’re Looking in the Wrong Places

“In almost every nation—from the United States, Greece and Slovenia to South Korea, Argentina and Bahrain—when asked what they want most in life, people put happiness at the top of their lists.”

“What do you think would make you happier? Take a moment to consider. Might it be:

A relationship?

More flexibility at work?

A new job that better provides for you and your family?

An extra bedroom?

A more attentive spouse?

A baby?

Looking younger?

Relief from your bad back?

Losing weight?

Your child excelling at school?

Knowing what you really want to do with your life?

More supportive, loving parents?

Cure from a chronic illness or disability?

More money?

More time?

If your answers look anything like these, all of which friends have confided to me over the years, you’re in for a surprise. None of these things will make you substantially happier. But this doesn’t mean that the goal of finding lasting happiness is unrealistic or naïve. The catch is that we tend to look for happiness in the wrong places. What we believe would make a huge difference in our lives actually—scientific research shows—makes only a small difference, while we overlook the true sources of personal happiness and well-being.”

That’s where most of us find ourselves: We want happiness… but we have no clue how happiness works.

Happiness is literally the number one goal for most people in life. It’s what we’re chasing all of our lives. Yet do we ever question whether our assumptions about happiness are correct? Do we ever stop and dare to figure out happiness really works?

That’s why Positive Psychology and the science of happiness is so important. It shows us what really makes us happy and what doesn’t. Knowing that, we can finally create our lives in ways that are optimized for happiness.

2. The Pie-Chart Theory of Happiness

“The result of our discussions over the next few years was a discovery about the causes of well-being. Together, we were essentially able to identify the most important factors determining happiness, represented in the following simple pie chart.”

So, the pie-chart theory shows us how happiness really works: Your level of happiness is determined by your genetic set-point (accounting for 50% of the variance in happiness), external circumstances (10%), and intentional activity (40%).

Explanation:

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denis-greek [22]
<h3>Answer:</h3>

<em>C - His friends talk him into it to cheer him up</em>

<h3>Explanation:</h3>

Romeo was in love with a girl named Rosaline.

She was very beautiful and he loved her soo much!

One day Rosaline decided to never marry. That broke Romeo. He was very depressed. So his friend, Benvolio helps him take his mind off Rosaline and tells Romeo that the only way to be happy is to find someone else.

Romeo didn't like the idea, he found out there was going to be a ball and Rosaline was invited. With no intention to meet Juliet.

He went and met Juliet and they fell in love.

<em>Hope</em><em> </em><em>this</em><em> </em><em>Helps</em><em>!</em>

<em>:</em><em>D</em>

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Identify three examples of irony in "Oedipus the King" and explain why they are ironic.
Maurinko [17]

Irony is an important element in the work of Sophocles. The plot of the tragedy takes shape in the way Oedipus is in the seek for salvation of the plague. He is determined to find the man responsible, however, ironically it is himself the one who caused it. Eyes are to allow us to see, but in the case of Oedipus it is also ironic that he has his sight in good condition, although he is unable and refuses to see the real truth. A third example of irony would be that Thiresias, a blind prophet, has the capacity to contemplate and see the actual origin of the suffering of Thebes, in spite of his physical inability.

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I will name all of them

Scout (Jean Louise Finch) Narrator of the story. The story takes place from the time Scout is aged 6 to 9, but she tells the story as an adult. Scout is a tomboy who would rather solve problems with her fists than with her head. Throughout the course of the book, Scout comes to a new understanding of human nature, societal expectations, and her own place in the world.

Atticus Finch Maycomb attorney and state legislative representative who is assigned to represent Tom Robinson. A widower, Atticus is a single parent to two children: Jem and Scout.

Jem (Jeremy Atticus Finch) Scout's older brother who ages from 10 to 13 during the story. He is Scout's protector and one of her best friends. As part of reaching young adulthood, Jem deals with many difficult issues throughout the story.

Aunt Alexandra Atticus' sister. Aunt Alexandra lives at Finch's Landing, the Finch family homestead, but she moves in with Atticus and the children during Tom Robinson's trial. She is very concerned that Scout have a feminine influence to emulate.

Francis Hancock Aunt Alexandra's grandson. He taunts Scout about Atticus, getting her in trouble.

Uncle Jack Finch Atticus and Aunt Alexandra's bachelor brother who comes to visit every Christmas. He is a doctor who, like Atticus, was schooled at home.

Calpurnia The Finchs' African American housekeeper. She grew up at Finch's Landing and moved with Atticus to Maycomb. She is the closest thing to a mother that Scout and Jem have. One of the few Negroes in town who can read and write, she teaches Scout to write.

Zeebo The town garbage collector who is also Calpurnia's son. He's one of four people who can read at the First Purchase African M.E. Church.

Boo Radley (Mr. Arthur Radley) The mysterious neighbor who piques the children's interest. They've never seen him and make a game of trying to get him to come outside.


Nathan Radley Boo Radley's brother who comes back to live with the family when Mr. Radley dies.

Mr. and Mrs. Radley Boo and Nathan Radley's parents.

Dill (Charles Baker Harris) Jem and Scout's neighborhood friend. Living in Meridian, Mississippi, Dill spends every summer with his aunt, Miss Rachel Haverford.

Miss Rachel Haverford Dill's aunt who lives next door to the Finches.

Miss Maudie Atkinson One of Maycomb's most open-minded citizens, Miss Maudie lives across the street from Jem and Scout. An avid gardener, she often spends time talking with the children — especially Scout — helping them to better understand Atticus and their community.

Miss Stephanie Crawford The neighborhood gossip.

Mrs. Henry Lafayette Dubose A cantankerous, vile, elderly woman who teaches Jem and Scout a great lesson in bravery.

Mrs. Grace Merriweather A devout Methodist, Mrs. Merriweather writes the Halloween pageant.

Mrs. Gertrude Farrow The "second most devout lady in Maycomb" belongs to the local Missionary Society.

Tom Robinson The black man who is accused of raping and beating Mayella Ewell.

Helen Robinson Tom Robinson's wife.

Link Deas Tom and Helen Robinson's employer. He makes sure that Helen can pass safely by the Ewells' after Tom is arrested.

Bob Ewell The Ewell patriarch, Bob Ewell spends his welfare checks on alcohol. He claims to have witnessed Tom attacking Mayella.

Mayella Violet Ewell Tom's 19-year-old accuser.

Burris Ewell One of Bob Ewell's children. He attends school only one day a year.

Reverend Skyes The pastor at First Purchase African M.E. Church. He helps Jem and Scout understand Tom's trial and finds seats for them in the "colored balcony."

Judge John Taylor The judge at Tom's trial. He appoints Atticus to represent Tom.

Mr. Horace Gilmer The state attorney representing the Ewells.

Sheriff Heck Tate Maycomb's sheriff who accompanies Atticus to kill the mad dog and who delivers the news about Bob Ewell.

Mr. Braxton Bragg Underwood The owner, editor, and printer of The Maycomb Tribune. Although he openly dislikes blacks, he defends Tom's right to a fair trial.

Dolphus Raymond Father to several biracial children, Mr. Raymond lives on the outskirts of town. When he comes into Maycomb, he pretends to be drunk.

Walter Cunningham, Sr. One of the men who comes to lynch Tom Robinson, he's also one of Atticus' clients. After speaking with Scout, he calls off the mob.

Walter Cunningham, Jr. One of Scout's classmates. Jem invites him to have lunch with them after Scout accosts Walter on the playground.

Miss Caroline Fisher New to teaching and to Maycomb and its ways, Miss Caroline is Scout's first grade teacher.

Cecil Jacobs A schoolmate of the Finch children, he scares Jem and Scout on the way to the Halloween pageant.

Little Chuck Little One of Scout's classmates who stands up to Burris Ewell in defense of Miss Caroline.

Miss Gates Scout's second grade teacher.

Lula A parishioner at First Purchase African M.E. Church who is upset when Scout and Jem attend services there.

Eula May The local telephone operator.

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dolphi86 [110]

Answer:

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lyudmila [28]

Hello

d)all of these are needed items

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Hope this helps

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