Cognitive behavioral therapy is a kind of talk therapy which is not only useful to treat mental problems, disorders and depression but it is also useful to reduce stress, overcome emotional unbalance. This is also helpful to overcome the social anxiety disorders.
This is associated with fewer side effects and the treatment is effective for long term or lifelong. This helps to cope with stress, grief and resolving the relationship conflicts.
According to the given situation, CBT is the correct treatment plan that can be used to treat the social anxiety disorder.
Cognitive-behavioural therapy can be described as a very common type of psychotherapy which psychologists use to help patients undergoing anxiety disorders. It is a type of talk therapy. This kind of therapy trains your brain to become aware whenever you are thinking in a negative manner. It trains you to think in a positive manner instead. It helps a person to change the way they feel. Hence, cognitive-behavioural therapy is the best plan for patients with social- anxiety disorder.
The population would increase drastically and we would run out of resources for food. then the birth rates would eventually equal out to number of death rates . we then wouldnt have anyone alive
