Dancing is not my sport, it’s my passion that I want to work hard for and in my spare time I put more effort into it and I never want to give it up no matter what. When the day arrives for me to compete in the dancing competition that I have to put everything I have learned in years. I seldom get exhausted on the floor on dancing even I am dancing alone in my home and I never want to give up because my urge is to be the best dancer in my school.
I found that one must keep doing a dance in my spare time in order to become an expert in this sport. One must also make sure their customer also matches the music they are dancing on. When you perform in front of many people that is the most exciting part. We make sure that our hair, clothes, makeup are according to a situation before we hit the floor. One must also make sure to have a stretch before they start to dance in their team`s room.
When our team is next in line, everyone in the team feels excited to show their latent talent on the stage. When we are on the stage all dancers are hooking up and waiting for their turn to show it to the audience. After announcers announce our team name, we just dance our head out in the middle of the floor with full zeal.
Now all pressure is on your team when the music starts so it’s time to show the world your true talent. We received a standing ovation when the music ends and everyone in the hall stands up and we walk back to our room filled with excitement and anxiously waiting to receive the award in the award ceremony. When every time is done from their part, we were waiting to get awarded if our name comes into the three best teams. Finally, we heard that the school that took second place is … [school name].
Suddenly, excited screams fill at the stage which made every dancer of our team jumping, hugging and screaming with joy with one another as a second-place we took in our first competition of year [year].
We visited our family to cheer them too and our friends too. When we bring gifts to our family and friends like shirts, ice cream or flowers are our exciting moments. We advise dancers not to eat much before dancing so they can easily make dancing moves. We often exchange hugs and give best wishes to every dancer that they also take any position in the competition.
Answer: Oxygen gets carried away on the red blood cells, and carbon dioxide is expelled into the air. The exchange of these two gases takes place without much fanfare when the body is at rest.
A rapid rate of breathing can occur normally after exercise. In addition, panic states and high altitude climbs can also raise the respiratory rate. When these conditions occur, individuals may have a variety of symptoms related to pH changes in their bodies caused by the hyperventilation
Your body needs oxygen to breathe, which it takes from the air around you, into your lungs, to your heart - where it is pumped to your muscles and organs. When the oxygen is used by your muscles, carbon dioxide is produced, which needs to be removed. So as the new oxygen goes into your muscles, the carbon dioxide from the last pump is taken out, where it is sent all the way back round to the heart, and then back to your lungs, and out of your mouth, back into the air.
So, rebreathing breathed air increases the carbon dioxide concentration in you blood, triggerring you body's response of increased breathing in an attempt to regain oxygen and get rid of carbon dioxide.
Explanation:
Given the attitude of the grandfather portrayed in the problem, the most likely answer is
B) Go to the doctor regularly because he can monitor his health before problems get severe.
This would be because you are reminded, "prevention is the best medicine", and the answer B provides the precaution that is recommended.
Answer:
Components of health related fitness
1. Cardiovascular endurance
2. Flexibility
3. Muscular strength
4. Muscular endurance
Test
1. Mile
2. pacer
Explanation:
We can test health related fitness using different methods for different components of fitness.
Mile test is use to test for endurance. kilometer to which a person can endure with. We can minimize error through proper monitor.
For flexibility, we can use Sit and Reach test.
For Muscular endurance,we can use Sit - Up Bleep test
