It helps the protection of a body organ let's simplify this a little bit an organ can not just stay in your body fat is a place holder so everything doesnt swish around if you know what i mean. so fat buildes up around organs, tissue, and bones to protect them from harm.
have a good day :)
Random sampling means that members of a 'population' have equal chances of being selected. To carry out this type of sampling, you will need to use a table of random numbers.
Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
1. protein
2. essential amino acids
3. complete proteins
4. incomplete proteins
