1) Light clothes like a T shirt, vest
2) sweat pants or shorts
3) running shoes
Answer:
10%
Explanation:
The thermic effect of food is the calories burned for metabolizing the food eaten. Hence, thermic effect is estimated to be 10% of calories intake i.e. 10% of the calories taken within each meal are burned during the metabolism of food. the exact thermic effect of each meal may vary with the constituents of food taken as some food take more energy to metabolize while other take less energy to metabolize. For example, protein-rich foods such as meat, fish, poultry, dairy, legumes and seeds uses high energy content for metabolism and thus have higher thermic effect.
Answer: See explanation
Explanation:
You didn't give the options but some of the qualities that are required for a healthy relationship include:
1. Mutual respect. Respect simply implies that the individuals value each other and the boundaries of everyone are respected. A healthy relationship is built on respect.
3. Honesty: Partners should trust each other. In every situation, it's always better and advisable to day the truth.
3. Trust. Partners should trust one another. in each other and give each other the benefit of the doubt.
4. Good communication: A healthy relationship requires good communication. People should give others a listening ear and always hear their opinions.
The Ovary releases an egg each month which enters the Fallopian tubes and then goes to the uterus.
