3 years ago

What are some components of a healthy diet?

2 answers:

8 0

From a nutrition perspective, there are six main components of a balanced diet: carbohydrates, fats, protein, vitamins, minerals and water. It is important that all six are consumed regularly.

goblinko [34]3 years ago

7 0

1. Carbs
2. Lots of water
3. Vitamins and Minerals
4. Calories
5. Fats
6. Proteins
7.

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