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ExtremeBDS [4]
3 years ago
12

How long do you usually have to stay with an exercise program to notice significant changes?12 weeks8 weeks4 weeks1 week

Health
2 answers:
ZanzabumX [31]3 years ago
6 0

Answer:

The correct answer is 8 weeks.

Explanation:

It is wrong to expect changes in your body after a very short period of exercising. You need to exercise regularly for 8 weeks to experience noticeable changes in your body. Human body needs time to adjust to a new routine especially if you are exercising after a long break or for the first time.  Although you wont see a lot of visible improvements before eight weeks you start losing fat after 4 to 6 weeks of workout.

777dan777 [17]3 years ago
5 0

Answer: 8 weeks

Explanation:

As soon as one starts exercise the effect is not visible on their body.The effect of exercise on the human body can be observed only when the exercise is performed for at least 8 weeks.

The human body needs time to adjust with the changing lifestyle and adapt the new one.

Exercising for at least two months will aid in visible difference in the body of the human beings.

So, the correct answer is Option B  

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30 POINTS In what ways can the use of statistics help in improving mental health services? Could the use of statistics cause pot
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In what ways can the use of statistics help in improving mental health services? Could the use of statistics cause potential misunderstandings of mental health services? How can you avoid any such misunderstandings?

Myths, misunderstandings, and negative stereotypes and attitudes surround mental illness. These result in stigma, discrimination,and isolation of people with mental illness, as well as their families and carers.

Common questions about mental illness are:

Are mental illnesses a form of intellectual disability or brain damage?

No. They are illnesses just like any other, such as heart disease, diabetes, and asthma. Yet the traditions of sympathy, support, and flowers given to people with physical illnesses are often denied to those with a mental illness.

Are mental illnesses incurable and lifelong?

No. When treated appropriately and early, many people recover fully and have no further episodes of illness.

For others, mental illness may recur throughout their lives and require ongoing treatment. This is the same as many physical illnesses, such as diabetes and heart disease. Like these other long-term health conditions, mental illness can be managed so that individuals live life to the fullest.

Although some people become disabled as a result of ongoing mental illness, many who experience even very major episodes of illness live full and productive lives.

Are people born with a mental illness?

No. A vulnerability to some mental illnesses, such as bipolar mood disorder,can run in families. But other people develop mental illness with no family history.

Many factors contribute to the onset of a mental illness. These include stress, bereavement, relationship breakdown, physical and sexual abuse, unemployment,social isolation, and major physical illness or disability. Our understanding of the causes of mental illness is growing.

Can anyone develop a mental illness?

Yes. In fact, as many as one in five Australians may develop a mental illness at some stage in their lives. Everyone is vulnerable to mental health problems.

Many people feel more comfortable with the notion of having 'a nervous breakdown' rather than a mental illness. However, it is important to talk openly about mental illness, as this reduces the stigma and helps people to seek early treatment.

Are people with mental illness usually dangerous?

No. This false perception underlies some of the most damaging stereotypes. People with a mental illness are seldom dangerous. Even people with the most severe mental illness are rarely dangerous when receiving appropriate treatment and support.

Should people with a mental illness be isolated from the community?

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3 0
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