1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ExtremeBDS [4]
3 years ago
12

How long do you usually have to stay with an exercise program to notice significant changes?12 weeks8 weeks4 weeks1 week

Health
2 answers:
ZanzabumX [31]3 years ago
6 0

Answer:

The correct answer is 8 weeks.

Explanation:

It is wrong to expect changes in your body after a very short period of exercising. You need to exercise regularly for 8 weeks to experience noticeable changes in your body. Human body needs time to adjust to a new routine especially if you are exercising after a long break or for the first time.  Although you wont see a lot of visible improvements before eight weeks you start losing fat after 4 to 6 weeks of workout.

777dan777 [17]3 years ago
5 0

Answer: 8 weeks

Explanation:

As soon as one starts exercise the effect is not visible on their body.The effect of exercise on the human body can be observed only when the exercise is performed for at least 8 weeks.

The human body needs time to adjust with the changing lifestyle and adapt the new one.

Exercising for at least two months will aid in visible difference in the body of the human beings.

So, the correct answer is Option B  

You might be interested in
A 3-year-old child with down's syndrome is in the cardiac icu of shadow general hospital following open heart surgery. which of
MArishka [77]
The correct answer of the given question above would be HYPEREXTENSIBLE JOINTS. The musculoskeletal physical exam findings that you would expect to find on the 3-year-old child with Down Syndrome who is in the cardiac ICU of Shadow General Hospital following open heart surgery is HYPEREXTENSIBLE JOINTS. Hope this answer helps.
3 0
3 years ago
Read 2 more answers
Select the correct answer.
saw5 [17]
The answer is A! All other options are cardiovascular exercise while A allows stretching and work of the abdomen and muscles! Hope this helps.


Please give brainliest❤️
6 0
3 years ago
Read 2 more answers
If the mother is Rh+ and the baby is Rh-, if any blood leaked between the membranes of the mother and baby this will cause the m
Dima020 [189]
Pooop because yes bye
3 0
3 years ago
For which age group does peer approval often become a stronger motivator than parental approval?
Fed [463]

Answer: adolescents, Peer groups help to develop a sense of identity separate from adolescents' parents.

Explanation: Socialization helps people to be proficient in their daily life. It helps different groups of people to get to understand the norms and different expectations that lie on their levels of living. Socialization for peers helps them to understand themselves and know their expectations while with others.

People socialize by participating in diverse activities based on their age groups, for the case of peers they socialize with people under the same age groups on matters that affect them as <em>adolescents </em><u><em>without the presence of parents</em></u>. However, <u><em>if they are not nurtured well, they may fall apart.</em></u>

<em />

5 0
2 years ago
Read 2 more answers
At the end of the spinal column is the
MrRa [10]
Conus medullaris :) :) :) :)
4 0
3 years ago
Other questions:
  • What treatments have you learned about that are effective in the treatment of schizophrenia and what are some of the problems wi
    10·1 answer
  • Which of the following statements is false?
    8·1 answer
  • The first step in learning how to cope with stress is to A. identify how you react to stress. B. try to handle the stress yourse
    11·1 answer
  • A 33-year-old female presents with lower abdominal quadrant pain. she is conscious and alert, but in moderate pain. while your p
    12·1 answer
  • If there were a disaster, could you get your medical records? If yes, explain how. If not, explain what actions you can take to
    8·1 answer
  • Which STI is known as the “great imitator”? Explain Why
    14·1 answer
  • Hey this is to anyone, add my ˢⁿᵃᵖ (I'm not 10) mhnizda10. Add it if you want/need to talk.
    15·1 answer
  • Х
    7·1 answer
  • Empathy, respect, kindness, generoslly, honesty, responsibility, patience, and forgiveness are values that cross cultural and re
    12·1 answer
  • Which of the following factors led to the highest rates of depression?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!