Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.
Answer:
Well there's no real answer as to what the meaning is but it may sound cheesy or whatever but its basically what you want it to be. If you want to live and start a company or work a 6-5 job or take a vacation. It's really up to you on how you see it and what you want the meaning to be.
Explanation:
True, because the stages go in accordance with the one before and after
The correct choice can be either A or B. It is part of acronym SMART goal. S= specific, M= measurable, A= Attainable, R= relevant, T=Time based.
