Variety is the principle of training that is defined by changing equipment, exercises, and activities to avoid boredom, reduce the risk of overuse injuries, and increase motivation or adherence.
The principle of variety includes ensuring that the training activities use multiple training methods and exercises to increase the rate of interest and motivation for the athlete. Athletes who perform similar activities regularly for a long period might get bored and get discouraged to do it anymore.
For aerobics training, a variety would include changes in the training method, training field and rehearsal timings. It would also include variations within this training so that the continuous training was not always running for over 15 km but also performing cycle races.
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Answer: (Medical Xpress)—Asthma is a debilitating condition that kills 250,000 people around the world each year. People with asthma have hyperreactive airways and thickened lung walls obstructed with mucus. During an asthma attack, which could be fatal, airways constrict even further in the presence of a trigger, such as pollen, dust mites or a viral infection. Current asthma therapies treat asthma attacks as immune responses and focus on immune system suppression. However, a study by Dimitri Trankner of Howard Hughes Medical Institute in Virginia and his colleagues, published in the Proceedings of the National Academy of Sciences, shows that sensory neurons control bronchial hyperactivity.
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Mechanical, energy and chemical
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