An intervention usually includes the following steps:
Make a plan. A family member or friend proposes an intervention and forms a planning group. ...
Gather information. ...
Form the intervention team. ...
Decide on specific consequences. ...
Make notes on what to say. ...
Hold the intervention meeting. ...
Follow up.
<span>How are aerobic activities different from anaerobic activites?
</span>Aerobic exercise is any activity that uses your arms and legs to move your body. Your muscles are used in continuous rhythmic or repetitive motions, increasing your heart rate and respiration while building your physical endurance
Anaerobic exercise targets your individual muscles.
Anaerobic exercise builds muscle through short bursts of strenuous activity like weightlifting or performing push-ups at high levels of intensity.
The part of your brain that controls your heart and lungs is the medulla.
When a factory is running or when driving a car that gives off carbon dioxide and that pollutes the air.
