Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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The skin is superficial to the muscle
and the muscle is superficial to the skin
Answer:
Food labels tell how much of which is in the food.
Explanation:
Like-
Sugar
Carbs
Dairy
Grams
and many more.
Take a look at the picture to see.