1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
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Eat a wide variety of fresh fruits and vegatables, as well as whole grains,every day. Beyond, this, very few people need supplements to their daily intake <span>of vitamins and minerals in order to maintain health.
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Answer: See explanation
Explanation:
• Stability: this is defined as the ability of a certain body to go back to its original position or equilibrium when such body is displaced.
• Maximum Effort: This is the use of maximum force towards accomplishing a particular objective e.g lifting of weight.
• Maximum Velocity: Thus is the maximum speed that a certain body uses to move in a particular direction. We should note that when there's maximum speed, there's acceleration is zero.
• Impluse: It is the effect of a force that acts over time.
• Reaction:
• Torque: It is the rate of change that occurs in the angular momentum of a certain object.
• Angular Momentum: It measures the rotational momentum that occurs in a system.
Alcohol is a depressant
nerves cells destroyed by alcohol abuse usually leads to cirrhosis.
it's called fetal alcohol syndrome
