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Anna [14]
3 years ago
12

Emma enjoys a supportive family and has been raised with strong values and beliefs. She volunteers at the family's church and al

so at a local food bank twice a week.
Emma also maintains high grades, but lately she has been lacking in energy, despite eating throughout the day. The family doctor has confirmed overall physical health
with no signs
illness. What something that Emma could do to improve on this area of wellness?
O Establish and follow a healthier diet and incorporate regular physical activity
Expand her social circle with stronger and more diverse friendships
O Make time to reflect more on his personal belief system and worldview
O Reduce his volunteer commitments to a more manageable level
Health
1 answer:
vaieri [72.5K]3 years ago
4 0

Answer:

Expand her social circle with stronger and more diverse friendships

Explanation:

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Answer:As the 2017 wildfires in California, Oregon, and other western states revealed, smoke from wildfires is harmful to health. Many residents near the fires experienced respiratory distress and other health problems from breathing in toxic smoke for days and weeks during some of the fires.

Wildfires are increasing in intensity and size, contributing to impaired air quality for people living near or downwind of the fires. But while smoke from wildfires is a threat to health, and even survival in some cases, there are many unknowns about the health effects of smoke from wildfires as well as prescribed fires. Is all smoke the same or is some more toxic than others based on the type of trees and vegetation burned? What are the health effects from smoke in the flaming stage of a wildfire, compared to the smoldering stage? How does smoke “age” over time and are the health effects different? And who is most susceptible?

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While smoke from wildland fires is a recognized public health threat, there are very few studies that examine the specific role of the different components of smoke on disease and the severity of disease when people are exposed, says EPA’s Dr. Wayne Cascio, Director of the National Health and Environmental Effects Laboratory, in an article titled, “Wildland Fire Smoke and Human Health,”EXIT published in the December 2017 issue of Science of the Total Environment.

The increase in wildfires in the U.S. and worldwide makes it important to learn more about the health impacts on people living in smoke-prone areas as well as those who live farther away but still downwind of the smoke, Cascio says. The study of health effects from wildland fires is a relatively new and quickly expanding field of study, he notes. The article provides insights into the state of knowledge of what we know about a growing public health concern and describes needed research.

One area of investigation where more studies are needed is to determine what smoke emissions do to impact the cardiovascular system. While the association between PM and heart problems is well documented in the scientific literature, there have been mixed results in a small number of studies about the impacts on the cardiovascular system, Cascio states in the article.

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More research on wildland fires can help officials to identify those most at risk from smoke exposure and provide guidance on effective public actions to decrease exposure, reducing health problems and lower the number of visits to the doctor’s office or hospital during a wildland fire. EPA scientists are working with states, communities and tribes to provide this research.

Explanation:

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Eating a balanced diet and exercising is an example of risk reduction assumption acceptance reduction shifting avoidance.

<h3 /><h3>What is balanced diet?</h3>

A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently.

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Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

There are seven essential factors for a balanced diet: carbs, protein, fat, fiber, vitamins, minerals and water.

To learn more about balanced diet, refer

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