Answer:
The correct option is;
-Eccentric Contraction
Explanation:
The releasing of the muscles slowly to become longer under the effect of a load is known as eccentric contraction
An example of eccentric contraction is the elongation of the curl biceps as the load of the dumbbell is lowered down after lifting, such that while in the process of lowering rather than dropping the dumbbell down the biceps remain in contraction so as to maintain control of the descent
Along with eccentric contraction, isometric contraction and concentric contraction make up the three phases of muscles and tendon movement.
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Your answer is true 20chars
Answer: A calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. Calories in food provide energy in the form of heat so that our bodies can function. Our bodies store and "burn" calories as fuel. Many dieters count calories and try to decrease caloric intake to lose weight.
Most experts agree that you should not consume fewer than 1000 calories per day unless you are under the care of a physician. Once you know how many calories you need, you simply count the number of calories in every food you consume. Use the Nutrition Facts label to get the number or use a food or diet app instead.
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