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inysia [295]
4 years ago
6

What type of training helps to build muscle, reduce body fat and lower blood pressure? (all must be paired with a proper diet, o

f course.)
a) Aerobic Training
b) Anaerobic Training
c) Flexibility Training
d) Meditation
Health
1 answer:
shutvik [7]4 years ago
3 0
B.<span>Anaerobic Training </span>
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