They feel good about themselves and are satisfied with their abilities.
Answer:
Cardiorespiratory endurance
Explanation:
Without a multiple choice to choose from, this is the best answer I have for you.
Cardiorespiratory endurance strengthens your heart a ton. Simple vigerous exercises such as running, jumping jacks, etc. are very beneficial to your heart. Think about it, if you go on a half mile run everyday for a week, the next week your body has the endurance it needs to run the extra mile, (see what I did there?) Anyway, in my opinion Cardiorespiratory endurance would benefit the heart the most out of the Five Fitness Components.
Let me know if I helped! Have a lovely rest of your day.
There are four _______ in planning an exercise program.
Answer: Out of all the options that are presented above the one that completes the statement and makes it true is variables. Therefore: There are four variables in planning an exercise program. Frequency, mode, intensity, and duration.
I hope it helps, Regards.
Dangerous conditions influencing sport injuries include all answers which you've mentioned (overuse, overexertion, and incorrect technique). It doesn't, however, include practicing and drills - d.
Practicing and drills is the thing which would help us become more profficient at a certain task and eventually sport through it.
