Answer:
There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.
Answer:
I'm sorry no one was there for you when you asked this question :(
Answer:
environment
is there things we see or feel that's around us it's called the environment environment is made up of a lot of things like examples I may sayanimals plants human beings electronic gadgets and so on and so forth
Best time to exercise is morning time
A dietician/nutritionalist, if that's one of your options :)
