Raising and lowering the body to a 90 degree angle at the elbow with a flat back.
Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
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<span>I will run 2 miles three times a week for 4 weeks. is a good one</span>
<span>Detrimental
relationships are results of ineffective communication which is also a cause of
conflict, this happens when (1) not talking things out, (2) not listening to
the side of the other, (3) close-minded, (4) not explaining well, (5) not
facing your responsibilities whether good or bad.</span>
Answer:
key components of getting a six-pack are running, swimming, jogging, etc.
Explanation: