Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
Answer:
erosion
Explanation:
the process by which soil and rock particles are worn away and moved elsewhere by gravity, or by a moving transport agent; wind, water or ice.
Could you add the answer choices as well to be able to answer this for you
Answer:
external influences
Explanation:
The list of influences are all outsiders. They are not the person.
