Answer: shoulder press, and curl-ups would be beneficial.
Explanation:
If we are considering a person of Ideal body weight than the answer is correct. So A true.
Muscle weighs more than fat, and bones have alot of weight to them. Also the water (72% of body composition). This is where your body weight comes from.
Regularly playing sports that are either team sports like basketball and baseball or solitary sports like tennis or squash has multiple possible mental health benefits. Regularly playing a sport can lead to improved self-esteem because you become better at a sport through improving your skills in a particular field. This makes you feel better about yourself and gives you another thing to be proud of :).
Answer:
First class lever
Explanation:
fulcrum is in the middle of the effort and the load. This type of lever is found in the neck when raising your head to head a football. The neck muscles provide the effort, the neck is the fulcrum, and the weight of the head is the load.
