Answer:
a
Explanation:
for it to allow the feet to move its good for soccer
Answer: Monitoring your heart rate is important, because it reflects your overall health. The lower the heart rate the better, but obvisouly it can't go past a certain point. It shows basic body function and general fitness. It can indicate any abnormalities or health issues.
Answer:
4 with chicken with red sauce or 2
Usually, after a couple of weeks you'll notice slight changes. These changes can include the strengthening of your muscles, gaining more stamina, being able to do more repetitions of an exercise, etc...
