Answer:
everything except "A patient has normal respirations when sitting up"
Explanation:
Diet high in fiber, low in refined carbs, high in lean protein, low in cholesterol and saturated fat with moderate excercise
The correct answer is 3) Stay inside the vehicle to keep warm.
Explanation.
One of the main risks of winter storms is hypothermia; this condition implies the body temperature is lower than normal and due to the body's inability to regulate the temperature or produce heat people can die. This condition is the result of low environmental temperature and contact with snow, cold water, cold air, etc. during storms.
In this context, it is essential Paula and Emika can be warm during the winter storm until they can be rescued. This is better achieved if they stay inside the vehicle because the vehicle will protect them from cold temperature, air, water, snow, etc. and this makes it more likely for them to have a normal temperature during the storm and survive.
working in the cardio will help to tone your abs and burn excess fat, and the respiratory system, with it being in good health from the exercise, your oxygen intake and the release of carbon monoxide will definitely increase and become steadier..
- Making sure you have enough liquids, like the other answer said
- Exercising outside only in appropriate weather
- Exercising outside only in daylight hours
- Having your phone with you in case you need to call for help if you become injured or abducted
- Making sure that you stretch before and after to improve performance and to decrease the likelihood of injury
- Possibly having a personal alarm
- Trained in a martial art or hand-to-hand combat
- Having proper clothing and shoes
- NOT wearing earbuds that impair your awareness of your surroundings
These are just a few that I thought of :)