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podryga [215]
2 years ago
12

HELPPPPP HURRY

Health
1 answer:
Olegator [25]2 years ago
7 0
The first thing I would recommend for the parents is to make sure they try to talk to her, and have them talk to her in an understanding tone, saying they know that something is going on, and they're not there to just, but rather there to help. I also recommend if that doesn't work, let her know that she can speak to a therapist in private without people at school knowing.
I recognize this as I was that girl for a while, and I know how it feels. that is what I wished someone did for me. I tried to speak to my mother and she told me to toughen up,that's it. I eventually ended up seeing a therapist in private and it helped SO much. 3 years later and I still remember it all, and it's going extremely well, as I still get to be happier and happier.
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3 years ago
Well-designed weight-training programs only target two or three body areas.
Ymorist [56]

Answer:

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Well-designed weight-training programs target more than two or three body areas.

This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.

7 0
2 years ago
Pls help 10 free points :]
olga55 [171]

Answer:

run 3 mins cool down nice easy jog for 5 mins.

Cardiovascular intervuls. sprint 30seconds jog for 1 min

1hour and 45 mins

Explanation:

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3 years ago
What does CARDI mean in Medical abbreviations
Vitek1552 [10]

Answer:

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Explanation:

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Alexeev081 [22]
Health habits i would think hope this helps
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3 years ago
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