Answer:
Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.
Explanation:
The answer should be recurs abdominus. All other muscles are in the arms or legs and would not be directly involved in bending
Answer:The Five Methods of Psychological Research
Naturalist Observation.
Survey Method.
Case Study.
Correlational Design.
Experimental Method. The subjects are carefully researched in their natural environment without interference by the researchers. While doing this, researchers should be inconspicuous, or for those of a lower reading level, unnoticed. Pros.
Explanation: