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Lelechka [254]
3 years ago
13

Why is Stress Management important to your welness?

Health
2 answers:
ikadub [295]3 years ago
8 0
Because it helps reinforce positive coping skills and stress has a lot of negative effects on someone so it's important to manage it 
Hatshy [7]3 years ago
7 0
Stress is a huge part of health, it can throw off your whole body like hormones weight, etc.
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