Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
I think you forgot to give the options along with the question. I am answering the question based on my knowledge and research. "increase in children with an incarcerated parent" is <span>not a current trend impacting the health safety and nutrition of children. I hope that this is the answer that has come to your desired help.</span>
<span>Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called "PNF stretching".
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PNF stands for Proprioceptive Neuromuscular Facilitation and it refers to a further developed type of flexibility training that includes both the extending and contraction of the muscle assemble being focused on. Proprioceptive Neuromuscular Facilitation extending was initially created as a type of recovery, and to that impact it is exceptionally viable. Proprioceptive neuromuscular Facilitation (PNF) is a powerful method for utilizing reflexes to help muscular relaxation.
