Answer:
healthy body weight
Explanation:
A healthy body weight is one that makes you less likely to develop the various problems caused by excess body fat - especially some cancers, but also heart disease and diabetes, among others. Being overly thin or overly fat can be harmful, so you should aim to stay within the limits of healthy body weight. In other words, a healthy body weight is a weight (or BMI) that does not increase your risk of developing health problems or weight-related illnesses.
It is difficult to define an exact and healthy weight for each person because it would entail knowing the amount of lean (mostly muscle) tissue of each individual, which can only be done in a research lab.
Answer:
Yes
Explanation:
Heart attacks have nothing to do with gender
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
Sleep, Eat, read, take walks, play with my dogs, cook, jog/run, work out, ride bikes, swim.
Explanation:
Answer:
If air is polluted, the air contains harmful gases and health status become poor. In contrary, if environment is clean and fresh, the health will be good. Therefore, health, population and environment education are interrelated in physical aspect. Health, population and environment are integrated terms.
