The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.
In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Read more: brainly.com/question/18187022
Answer:
Do more out door activities
Explanation:
Kevin and Maggie do lots of healthy activeites
The correct answer is "true."
Further Explanation:
There are living transplant chains where people do meet each other and trade organs. These people are the ones receiving and the ones donating. There may be someone who needs a kidney in Colorado and has a match in California. The person in California may have an uncle who needs a liver and they use the "chain" to find someone.
This normally occurs more frequently in other countries and it is called "transplant tourism." However, this can involve money since it is not regulated in many other countries. In the United States, a living donor may donate a kidney or even a part of their liver, but can not make money off the organ.
Learn more about organ transplants at brainly.com/question/3872932
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