It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
The answer is letter
D.
<span>
Economists often use
the aggregate supply and demand model to reflect the total amount of goods and
services required at all possible price levels during a specific period. It
reflects the overall price of foods and services in an economy for a given
period and is often illustrated with the supply-demand curve. This shows the
relationship between price levels and quantity of output that a particular firm
is willing to provide to the general public.</span>
Answer:
how close a measurement is to the true value
Explanation:
Answer:
Explanation:
Ghrelin
produced and released mainly by the stomach with small amounts also released by the small intestine, pancreas and brain
If capillaries had thick walls and large diameters, it would be much harder for diffusion to occur. Capillaries are usually thin so that it is easy for gases, nutrients, and wastes to diffuse in and out of the blood. If they were thicker, this diffusion would be much more difficult.
