The reason why you should incluce something like a weight routine in your life and especially as a part of your exercise routine is mostly to increase your muscle mass I.
1. slow down his body after exercise
2. rest between heart beats
3. how intense the exercise is
4. physically fit
Working toward a common goal is the correct Answer
Also, Welcome to brainily!!
its eats away at your stomach fat to get to the muscles.
D) using universal precautions when working in a health care setting. hope this helps!