<span>What is the short term benefit of quitting drinking or drug use? A better quality of life, more dependence, a better social life, better health, feel better physically, have a better picture of itself, save money, live longer, better social life<span>...</span></span>
Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.
