Answer:
Isostatic stretches could extend a joint beyond its regular range of motion -beyond initial limit
Explanation:
because partner don not know how much pain u feel
Uhhh 10 i think i could be wrong
Answer:
Culture – set of patterns of human activity within a community or social group and the symbolic structures that give significance to such activity. Customs, laws, dress, architectural style, social standards, religious beliefs, and traditions are all examples of cultural elements.
Explanation:
Different exercises are needed to improve different muscle groups.