Answer:
Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg
Explanation:
hope that helps!
I would say B. The body replenishes water and ions during perspiration so the muscles can rest and repair during the cool down period
Answer:
11. a
12. D stop taking a prescription med if you feel better..
Answer:
Ask him!! If you don't want to then ask your parents and your counselor will more likely be willing!
Explanation:
Hope this helps! Good luck!
Maintain a weight below the normal range.
