Thermal energy causes matter to change state beacuse evrything has heat which is thermal energy hore heat is more thermal energy.
Ex.Ice changes into water
Ex.Water changes into water vapor
I would say that the way perspiration is related to recovery after exercise is that the body replenishes water and ions during perspiration so the muscles can rest and repair during the cool down period.
ACTH (Adrenocorticotrophic hormone) stimulates the adrenal glands to secrete its hormones.
hGH (Human growth hormone) also known as somatotrophic hormone is responsible for the growth of long bones, muscles and viscera.
TSH (Thyroid stimulating hormone) influences the structure of the thyroid and causes it to secrete thyroid hormone.