False. Adolescents need the same amount of physical activity that adults do. The only thing that varies is the beneficial effects that exercise brings and the overall physical effect it has to the body. Adolescents still have a fast metabolism which enables them to maintain their shape despite the amount of caloric intakes they've had while adults don't. Exercise duration should at least last for 30 minutes to induce physical fitness in the body and this works for young adults and mature adults alike.
<span>The answer is C because fad diets are typically not successful for long-term weight loss and they can have bad effects on your health. Nutritionalists generally advise that a longer, slower dietary plan is healthier. </span>
Answer:
Being overweight; unsafe sexual behavior Smoking; being overweight Being overweight; high levels of stress Abuse of alcohol or other drugs; unsafe sexual behavior.
Explanation:
Being underweight can contribute to a very frail and weakened immune system. It can make one feel tired mentally. And can also affect the bones by making them very brittle and frail sometimes.
