Answer:
Explanation:
I prefer indoors exercise more because you can change the temperature and I  watch TV lol.
running in your neighborhood
yoga
practicing  a sport outside ex:soccer
 
        
                    
             
        
        
        
Answer:
You can communicate with your parents in multiple ways, but some are better than others.
1 - Don't lie, be completely honest!
2 - Don't argue with them, if they disagree they're entitled to that opinion but also remind them you're entitled to your opinion.
3- Listen to them - If they have something to say, listen to their opinion. Chances are, they have done what you're doing as a teenager and that's what parents are here for is to keep you from doing the mistakes they did when they was younger.
Explanation:
 
        
                    
             
        
        
        
I would say 2500 calories would be your daily intake
        
             
        
        
        
Answer:
Upon inhalation, the diaphragm contracts and flattens and the chest cavity enlarges. This contraction creates a vacuum, which pulls air into the lungs. Upon exhalation, the diaphragm relaxes and returns to its domelike shape, and air is forced out of the lungs.