<span>Mark is using the open monitoring style of mediation. One of the key characteristics of open monitoring meditation is to be keenly aware of ones surroundings and actions. Commonly, breathing, movement of limbs/digits, and surrounds can be focused on to clear the mind.</span>
The act of abstracting something is the act of acquiring or removing something from a source. formal: an all-encompassing notion or quality as opposed to a real person, thing, or event.
<h3>What does psychology mean by abstracting?</h3>
The ability to comprehend and reason about intricate ideas that, while true, are not connected to specific events, things, people, or circumstances is known as abstract reasoning, also referred to as abstract thinking. Thinking on abstract, frequently symbolic, or speculative ideas and principles is required for this kind of reasoning.
<h3>What makes abstraction crucial?</h3>
By using abstraction, we may develop a broad understanding of the issue and its solutions. The procedure tells us to eliminate every single detail and any patterns that won't aid in our problem-solving. This aids in defining the problem for us.
Learn more about abstracting: brainly.com/question/19419456
#SPJ4
