B Because when you have sugar it takes time to get through you and can block passag ages for blood
Answer: Emotional Agility: being flexible with your thoughts and feelings so that you can respond optimally to everyday situations.”
Answer: Emotional Rigidity: "Effective or emotional rigidity is the inability or marked difficulty in empathizing with another person's feelings as well as the failure to be emotionally influenced by differing situations".
Explanation: "Emotional Agility" is healthier.
Hoped i helped!
I’m sorry but what do you mean?
Answer:
All the strategies mentioned are considered to be healthy and effective in promoting weight loss and weight maintenance.
Explanation:
Regarding weight loss and weight maintenance all the optiones considered are effective. However, some of them are more usefull tan others. Strict attention to portion control is effective. Nevertheless, it is inadequate as the only method to try. Consumption of 4 - 5 smaller meals and snack is, again usefull, but it has to be considered with some other behavioral changes as physical activity. That's why of all the options, "combination of behavioral therapy with dietary and activity changes" becomes the best strategy, because we can admit it includes the previous ones.
