Muscular Endurance is the ability to move your body without getting worn out, while muscular strength is the most amount of force that a muscle can exert against some form of resistance in one single effort.
2. improves the health of your muscles and I would think 1. considered exercise but the part with some of the time throws me off
Answer:
Well, you should often do some exsersize
go to the gym or something
drink water more then soda
go on walks going outside is good
Explanation:
Enabled behavior..they allow the alcoholic to keep doing what he does even tho they know it's harmful just to not get him in trouble..kinder..lol..so the person is an enabler
