<span>There are a lot of voluntary actions that citizens can take to make a political difference beyond voting. They can donate time and/or money. They can attend rallies and marches. They can write articles and social media posts. There are so many other ways to help!</span>
Answer:B emotion focused
Explanation:
Emotion-Focused Coping.
Emotion-focused coping is a strategy we used to copy with stressors by minimzing our negative response to stressors.
Instead of being anxious or depressed one finds a way to eliminate those emotions or minimize them.
problem-focused is based on finding a solution that will remove the cause of stress however emotion focused coping mechanism is controlling your reaction to stress without removing the stressors.
Benefits
Some of the things in life are not easy to remove permanently such that it will be good to find proper ways to respond to them. This is why emotion focused coping mechanism is crucial because it changes and build up our attitude on how we deal with potential stressor which aims at reducing negative responses. This means one doesn't sit and wait to find a solution or endlessly work on changing what can not be changed but they find ways to deal with it in a positive way that doesn't impact them negatively.
This will help an individual eliminate chronic stress and have a positive look at life.
Mixture of different cultures and civilizations that surrounds us are shaping our life in total.
Explanation:
- All nations throughout history were influenced by different civilizations.
- Western civilization has mostly developed on the basis of Greek civilization, with addition of Christian element in the Middle and Early Modern Ages.
- Today, more different factors are affecting us.
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