1. most of the energy
2. light and heat
It is important because you need vitamins and minerals from them e.g. Scurvy no vitamin c
The answer for that is B, and E it should be all in your book
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Answer</h2>
The monosaccharides is formed by just bounding of C, H and O.
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Explanation</h2>
Monosaccharides are simplest molecule or unit in the carbohydrates group which united with each other to form di, tri or polysaccharide structure. As these are the simplest unit in carbohydrates, they are only formed by numbers of carbon, oxygen and hydrogen atoms. The number of atoms in the chain of monosaccharides varies with changing required compound. for example in deoxyribose, one of hydrogen is not present in its structure but present in ribose.