Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
A sign on the road, it could be multiple colors.
Answer:
Patient, dependable, and disciplined
Explanation:
Answer: because people have a poor perception of their image.
Explanation:
People who develop an eating disorder such as anorexia and bulimia are people who have low self-esteem. They look in a mirror and do not like what they see of themselves, so they resort to extreme eating behaviors to achieve what they call "ideal weight."